Tasty, healthy macaroni and cheese. Artichoke, chickpea and lemon dip. Black bean, quinoa and walnut loaf. When Indian dal meets Irish stew. The humble potato has a special place in Irish hearts and kitchens. However, unlike the traditional Irish potato pie, this one has no bacon in i.

Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals. What To Do After A Car Accident.

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Ginny Messina, MPH, RD. Maintained by Jack Norris, Registered Dietitian Contact. org! Staying Healthy on Plant-Based Diets. Nutrients that Need Attention in Vegan and Vegetarian Diets. High Fat Plant Foods and Oils Tables. Nutrients that Need Attention in Vegan Diets. B2, B6, etc. Pregnancy, Infants, Children, Teens.